Beauty Is Pain? Not So Fast

Collagen skin products

Some of the most talked about anti-aging procedures are also the most horrific. Kim Kardashian popularized the vampire facial, for example — a cosmetic procedure that purportedly smooths skin and eliminates imperfections by injecting your own blood into your face with needles. Achieving youthful, glowing skin well at any age does not have to involve injections, needles, or slicing your face open. In fact, there are plenty of completely painless ways to reverse the aging process. Here are just a few:

Get A Good Night’s Sleep

The Centers for Disease Control and Prevention (CDC) describe lacking sleep as a “public health epidemic” in the U.S. Getting adequate sleep has a number of tangible Continue reading

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